Climbing Kilimanjaro: How the Lemosho Route Inspired My Journey into Nature and Mental Health

The start of my journey

Climbing Kilimanjaro via the Lemosho route was one of the most challenging yet rewarding experiences of my life. From the moment we set off, the landscape transformed with each step—lush rainforests, vast moorlands, and barren alpine deserts, all offering unique sights and smells that stayed with me long after the summit.

What struck me most was how the power of nature helped me focus on the present. The simple act of breathing in the crisp mountain air and absorbing the stunning scenery provided a deep sense of peace. This journey made me realize just how important it is to reconnect with nature, not just physically, but mentally.

As the days passed, I felt a sense of clarity and calm that I hadn’t experienced in years. It was as if the mountain was washing away the stresses of everyday life, leaving only the stillness of the moment. This experience deepened my belief that escaping into nature, even for a short while, can be incredibly beneficial for mental health. The sights, sounds, and smells of the wilderness act as a natural balm for the mind, helping to reduce anxiety and improve well-being.

This realisation is what inspired me to create The Peace and Serenity Company, where I aim to capture the essence of nature in every candle. Just as the fresh mountain air helped me clear my head, I hope to bring the same calming, sensory experience to others through the soothing aromas of our natural products.